Yoga Strong is where storytelling meets the art and practice of paying attention. It’s part education, part figuring out what-the-hell we’re doing and part creative leadership. 

My hope is that you feel like you belong. Through a mix of unscripted personal narratives and interviews, you’ll find gems that help you stay curious and brave as you create a life you’re passionate about.

Being Yoga Strong is how we use the practice to build awareness, resilience and presence both as students and teachers, both on and off the mat.