OWN THE HELL OUT OF YOUR VOICE

HERE TO HELP YOU

EDUCATION, MENTORSHIP & MOVEMENT FOR YOGA TEACHERS

The part of you that aches to be MORE LIKE YOU?

To confidently lead in your authentic voice and style?

You’re already that person.

We’re just here to explore the rules on who you think you have to be and why; to get clear on the experience you want to create.

We want real humans to guide us.

We need you.

YOGA TEACHERS:

THIS IS WHERE YOU HAVE PERMISSION TO EXPERIMENT.

If you want something different, you have to do something different.

The cool part?

When you decide to live like this, it ignites everyone around you to live a bigger life too. It’s scary as hell, but so damn worth it.

Mentorship

We’re here to explore the craft of being a yoga teacher. This personalized coaching includes drawing out your own creativity, sharing your authentic voice and stepping bravely into your life.

Non-yoga teacher mentorship options also available.

Practice

This is yoga for those who want something different: honor of tradition mixed with dance, movement science and strength.

If you’re bored with Sun A’s and expected flows, you’ll be delighted. People come here and learn to love yoga again.

Flow School

A creative sequencing and leadership yoga teacher training offered online and in-real-life.

Designed to help you be more YOU with a blueprint you can personalize and tools to scale the experience for the students you teach.

  • You said let your teaching be a disruption to their day. No doubt I am delivering that, but also, the mundane life, the mundane class, the typical response wont cut it anymore. I have opened to all the possibilities, even those I wrote off.

    Alicia

    Flow School Alumni

  • Working with Bonnie helped me feel a lot more seen, understood, courageous enough to think outside the box and own my deeper creative impulses as a yoga teacher and general human. I love the way Bonnie gets down deep into the crevices of working and doesn't let up. She keeps you in those challenging spaces and says, "keep going...you got this."

    Jinnene

    Flow School Alumni

  • I feel a confidence in knowing that I am exactly where I need to be right now. I feel connected, and I feel more at ease with reaching out and sharing my reality without fear of judgment. I am putting less quantity into my sequencing and focusing instead, on quality thanks to Form and Flow.

    Danielle

    Form & Flow Alumni

  • As a new teacher - it has been extremely helpful in filling in the blanks post ytt and give me a new perspective on movement and what I want to bring to students.

    Carly

    Flow School Alumni

  • Loved starting with bridges instead of ending with them like most classes would. The thread the needle with inner knee tap into the lifted leg bridge - there was a strength AND a softness to it. Keep the creative flows coming please.

    Amanda

    Studio B Member

Yoga Strong is a PODCAST where storytelling meets the art and practice of paying attention.

For yoga teachers, leaders, and those interested in owning the hell out of their voice.

CELEBRATE YOUR WHOLE DAMN SELF

SEPT 7-12TH ON THE OREGON COAST

A 6-DAY RETREAT TO PLAY BOLDLY

YOUR JOY IS CONTAGIOUS.

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Book a Discovery Call.

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Get to know me by reading more here.