OWN THE HELL OUT OF YOUR VOICE

HERE TO HELP YOU

EDUCATION, MENTORSHIP & MOVEMENT FOR YOGA TEACHERS

You’re already that person.

We’re just here to explore the rules on who you think you have to be and why; to get clear on the experience you want to create.

We want real humans to guide us.

We need you.

YOGA TEACHERS:

If you want something different, you have to do something different.

The cool part?

When you decide to live like this, it ignites everyone around you to live a bigger life too. It’s scary as hell, but so damn worth it.

This is yoga for those who want something different: honor of tradition mixed with dance, movement science and strength.

If you’re bored with Sun A’s and expected flows, you’ll be delighted. People come here and learn to love yoga again.

A creative sequencing and leadership yoga teacher training offered online and in-real-life.

Designed to help you be more YOU with a blueprint you can personalize and tools to scale the experience for the students you teach.

You said let your teaching be a disruption to their day. No doubt I am delivering that, but also, the mundane life, the mundane class, the typical response wont cut it anymore. I have opened to all the possibilities, even those I wrote off.

Alicia
Flow School Alumni
Working with Bonnie helped me feel a lot more seen, understood, courageous enough to think outside the box and own my deeper creative impulses as a yoga teacher and general human. I love the way Bonnie gets down deep into the crevices of working and doesn't let up. She keeps you in those challenging spaces and says, "keep going...you got this."

Jinnene
Flow School Alumni
I feel a confidence in knowing that I am exactly where I need to be right now. I feel connected, and I feel more at ease with reaching out and sharing my reality without fear of judgment. I am putting less quantity into my sequencing and focusing instead, on quality thanks to Form and Flow.

Danielle
Form & Flow Alumni
As a new teacher - it has been extremely helpful in filling in the blanks post ytt and give me a new perspective on movement and what I want to bring to students.

Carly
Flow School Alumni
Loved starting with bridges instead of ending with them like most classes would. The thread the needle with inner knee tap into the lifted leg bridge - there was a strength AND a softness to it. Keep the creative flows coming please.

Amanda
Studio B Member

For yoga teachers, leaders, and those interested in owning the hell out of their voice.

Don’t know where to begin? Make social media social with me. Book a call so we can talk live-time.